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Gout’s Grumpy Grandma Coach Reveals Her Must-Have Rule

A Unique Partnership in the World of Athletics

Australian sprinting sensation Gout Gout and his long-time coach, Di Sheppard, have shared a rare insight into the life of the teenager on a major American platform. The pair sat down with the US version of 60 Minutes to give an exclusive look into one of the most unique and successful partnerships in global athletics.

Sheppard revealed that the only time she would step in and get her superstar sprinter in trouble is if a “girl she didn’t like” was distracting the 18-year-old from training. This humorous admission highlights the close and sometimes unconventional relationship between the two.

Jon Wertheim, the reporter on the profile piece, described Sheppard as a “grouchy grandma,” a no-nonsense woman in a visor who keeps the hype from inflating the Aussie teenager’s ego as talk of Olympic gold medals continues to build.

“If you worry all the hype is enough to inflate the ego of a teenager, don’t,” Wertheim says in the 60 Minutes program. “Note the woman in the visor. This grouchy grandma is about to break up all the fun, that’s Di Sheppard, Gout’s coach, the only one he’s ever had.”

During the interview, Gout recalled his first meeting with Sheppard at school with a mix of awe and intimidation. People would be scared of her because she’s “cranky,” people say. Me being a 12 or 13-year-old kid, I’m like, ‘Am I getting in trouble? What’s going on?’ She calls me over and she’s like, ‘You should come to track and field training.’

Gout admitted the dynamic between himself and Sheppard is a unique one on the athletic circuit, but the two “wouldn’t have it any other way.” It’s a pretty crazy dynamic when you think about it. The old white lady and the young black kid, you know. It’s a crazy dynamic but turns out it works perfectly. I wouldn’t have it any other way. It’s straight out of a movie. Our personalities filter off each other.

For Sheppard, the realisation that Gout was a once-in-a-generation talent was instant. Recalling the first time she saw him run, she described it as a “gut punch.” I looked at him and just went ‘Oh my god.’ Gut punch, it was just like this kid’s the real deal. I was talking to the junior school headmaster and I said, ‘Watch I’m going to make him a champion.’ He thought I was mucking around.

Despite the meteoric rise, both coach and athlete are prioritising longevity over short-term glory. Gout is set to skip the upcoming Commonwealth Games to focus on the World Junior Championships in August, aiming to upgrade the silver medal he secured in 2024. The focus remains on progressing his development properly, rather than over-training a growing body.

“You want to run as fast as possible but you don’t want to overload as a teenager because then that messes up the rest of your career,” Gout said. “You just increase the intensity as his body matures … he will just naturally start to go quicker as the body develops, brain develops, everything ties in,” Sheppard added.

“Our biggest and weakest thing is his starts, but that’s a physical thing … he doesn’t have full control of the limbs, they’re not fully synced yet.”

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