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Dirty habit of 18 million Americans may harm brain growth, research shows

The Impact of Marijuana Use on Teen Brain Development

Recent research has highlighted a potential risk for teens who use marijuana, suggesting that regular cannabis consumption could lead to permanent brain damage later in life. This study provides new insights into the long-term effects of marijuana on adolescent brain development.

Rising Marijuana Use Among Teens

In the United States, approximately 18 million people report using marijuana daily or nearly every day. This trend is increasing, partly due to the decriminalisation of the drug in many states. From 1992 to 2022, daily and near-daily use saw a significant 15-fold increase. Among these users, about one in seven are teenagers, whose brains are still undergoing rapid changes in areas responsible for judgment, decision-making, and memory.

Key Findings from the Largest Study on Teen Cannabis Use

The largest-ever study of American teenagers has found that regular cannabis use can restrict vital growth in memory, attention, language, and processing speeds over time. Although these areas showed normal development when the teens were younger, their progress slowed as they moved into later adolescence.

Experts from the University of California San Diego believe that tetrahydrocannabinol (THC), the psychoactive ingredient in marijuana, is the main culprit. THC was linked to worse memory in teens compared with cannabidiol (CBD), which is not intoxicating. It is thought that THC may lead to shrinkage of the hippocampus – the brain’s memory centre – and changes in white matter, which controls how different parts of the brain communicate with each other.

The Role of THC in Brain Development

While the deficits observed in the study were small, the brain develops so quickly during adolescence that even subtle shifts could affect school performance and daily life. Dr Natasha Wade, lead study author and assistant professor of psychiatry at the University of California San Diego, explained:

“Adolescence is a critical time for brain development, and what we’re seeing is that teens who start using cannabis aren’t improving at the same rate as their peers. These differences may seem small at first, but they can add up in ways that affect learning, memory and everyday functioning.”

Legal Status of Marijuana in the US

In the US, marijuana is fully legal – for recreational and medicinal use – in 29 states. It remains fully illegal in four states. Laws in the remaining states are mixed, meaning the drug may be permitted for medicinal use, allowed only in the form of CBD oil, decriminalised, or subject to a combination of these rules.

The Study’s Methodology

While a growing body of research has examined marijuana’s effect on the heart, lungs and brain, few studies have focused on teenagers, whose brains are still developing. The new study, published in the journal Neuropsychopharmacology, followed 11,036 children from ages nine and 10 through to ages 16 and 17 to track their cognitive performance and substance use.

Each year, the children and their parents completed surveys about their health and substance use, while researchers collected hair, urine and saliva samples to measure drug exposure. While saliva and urine can detect drug exposure over a matter of days, hair can show signs for up to 90 days if collected close to the scalp. Longer strands may reveal use stretching back as far as a year.

Participants also regularly completed tests measuring memory, processing speed, attention, language and visuospatial skills, such as interpreting maps or solving puzzles.

Differences Between THC and CBD

Those who regularly consumed THC showed reduced improvements over time in memory, processing speed, attention and language, even though they had performed similarly to those who did not use cannabis at baseline when they were younger. In particular, THC exposure was linked to slower gains in episodic memory, which involves recalling specific personal experiences, events or emotions from the past.

CBD, which does not have psychoactive effects, showed no meaningful difference compared with non-users. “These results point to THC as a likely driver of the changes we’re seeing,” Wade said. “It also highlights how complicated cannabis products can be, especially since some products labelled as CBD may still contain THC.”

Long-Term Implications

While the teens did not show immediate cognitive deficits, slower development during adolescence may disrupt the brain’s pruning process, which helps shape how it handles emotions and impulses. Interference with that process could raise the risk of mental health disorders or cognitive problems later in life.

It is unclear exactly how THC may slow brain development in teens, but it has been linked to reduced volume of the hippocampus and white matter, as well as poorer neuroplasticity – the brain’s ability to reorganise its structures and functions in response to learning, experience or injury.

Ongoing Research and Recommendations

The researchers cautioned that the new study does not prove cannabis directly caused these changes in teenagers’ brains, but said they will continue tracking participants into young adulthood to better understand the long-term effects of cannabis. “Delaying cannabis use supports healthy brain development,” Wade said. “As cannabis becomes more widely available, it’s important for families and teens to understand how it may affect the developing brain.”

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