A Digital Detox for Scotland’s Children
Judy Murray, a well-known Scottish tennis coach, has expressed her support for a new initiative called On-Mute May. This campaign, led by the charity Children First, encourages people across Scotland to take a break from social media throughout May. The goal is to raise awareness about the growing risks that children face online and to generate funds for the organization.
Ms Murray said: “I’m delighted to be backing Children First’s On-Mute May campaign. Together we’re shining a light on the serious online harm facing children across Scotland while raising vital funds for the charity.”

She added: “I have always championed the power of sport for the life skills it develops, as well as the obvious physical and mental health benefits. So I’m encouraging everyone to take part in this digital detox and get active. It’s a great opportunity to switch off, reconnect and have fun together in whatever way you choose.”
“By taking a break from social media in May, you’re not just supporting your own wellbeing, you’re helping protect Scotland’s children.”
The Growing Concerns of Young People
According to research conducted by Children First, 79% of young people in Scotland report feeling worried about encountering harmful content online. Additionally, 78% say they are anxious about the impact that social media has on their lives. These statistics highlight the urgent need for action to protect children from the negative effects of online activity.
Children First emphasizes that while phone and social media use has become a normal part of daily life, children are often unable to protect themselves from harmful or disturbing content. The organization calls on adults to take immediate steps to ensure the safety of young people.
Michelle Supple, director of fundraising, marketing and communications at Children First, said: “We are hugely grateful to Judy for lending her support to this important campaign. Across Scotland, our teams work with children and young people every single day who have experienced devastating harm online. Children can’t protect themselves from online dangers. We need your help. Please join On-Mute May and give up or take a break from social media to raise funds to help protect Scotland’s children.”
Real Stories from Young People
Several young people have shared their concerns about the impact of online activities. Erin, an 18-year-old, said: “Being online all the time can take a toll on how you feel about yourself, how you see the world and even how people treat one another. The rise of toxic influencers, bullying in group chats, people sharing harmful content… it all adds up.”
She continued: “Taking a break doesn’t mean unplugging forever. It just means giving your brain space to breathe. If you’re thinking about doing something worthwhile, join in the challenge. It’s also a great opportunity to switch off and connect with your children and family and spend quality time making memories together.”
Why It Matters
The On-Mute May campaign is more than just a temporary digital detox. It’s a call to action for individuals to reflect on their online habits and consider the broader impact of social media on children. By participating in the campaign, people can contribute to a safer digital environment for future generations.
The initiative also highlights the importance of real-world connections. In a world where online interactions often replace face-to-face communication, taking a break from screens can help strengthen relationships and foster meaningful experiences.
How You Can Get Involved
Participating in On-Mute May is simple. Whether you choose to take a complete break from social media or just reduce your usage, every effort counts. The campaign encourages people to engage in activities that promote mental well-being and family bonding.
By joining this movement, individuals can make a positive difference in the lives of children across Scotland. It’s a chance to support a cause that prioritizes the safety and happiness of the next generation.
Conclusion
On-Mute May is a powerful reminder of the role that adults play in protecting children from the dangers of the digital world. With the support of influential figures like Judy Murray, the campaign has the potential to create lasting change. By raising awareness and encouraging participation, it offers a meaningful way to make a difference in the lives of young people.






