The Timeless Tradition of the Mint Julep at the Kentucky Derby
The Kentucky Derby is more than just a horse race; it’s a celebration of Southern heritage, fashion, and tradition. Held annually at Churchill Downs in Louisville, Kentucky, this iconic event draws thousands of spectators who come to witness the “Run for the Roses.” But beyond the thrilling races and elaborate hats, one element stands out as a symbol of the occasion: the mint julep.
This classic cocktail, made with bourbon, fresh mint, sugar, water, and crushed ice, has become synonymous with the Derby. In fact, during the two-day festival, over 125,000 mint juleps are consumed, requiring an impressive amount of ingredients. According to the event’s website, this feat involves approximately 10,000 bottles of Kentucky bourbon, 2,250 pounds of freshly harvested mint, and a staggering 475,000 pounds of ice.

While the mint julep may seem like a luxury reserved for the track, its simplicity makes it easy to recreate at home. The key lies in using quality ingredients and following traditional preparation methods. The drink’s origins trace back to the late 19th century, but it wasn’t until the 1930s that it truly became the Derby’s signature beverage. This was when organizers introduced commemorative cups, which quickly became highly sought-after souvenirs.
Martha Dalton, co-founder of Never Say Die bourbon, recalls how the Derby embraced this trend. “Instead of kind of fighting against that, they embraced it. And so from then on, (the mint julep) really became completely synonymous with the Derby,” she explains. Her company even takes its name from a Derby-winning racehorse, whose story is said to involve a shot of whiskey given to him as a foal.
According to Dalton, the julep’s lineage can be traced back to ancient Persia, where a sweetened rose water tonic called “gulab” was valued for its medicinal properties. Over time, this drink evolved through medieval Europe before making its way to the American South, where the abundance of mint and bourbon distilleries helped solidify its place in local culture.
The Art of Making a Perfect Mint Julep
For those looking to craft their own mint julep at home, the process requires attention to detail. Angelos Bafas, bartender and co-founder of London’s Cato bar, emphasizes the importance of stirring the ice. This technique ensures the perfect balance of coldness and dilution, with stirring continuing until the outside of the cup develops a frosty sheen.
“People tend to forget that water is an ingredient, and it’s actually one very active and important ingredient when it comes to juleps as it allows the bourbon to shine through. And also it allows the drink to be more palatable,” he advises.
When it comes to the mint, Bafas suggests a gentle approach. He recommends plucking leaves from a homegrown plant and lightly brushing them against the cup, emphasizing that the mint should be “slapped” rather than “muddled.” “The mint has to release the delicate aromas,” he explains, warning that muddling “can give you this kind of grassy very chlorophyll flavor.”
To further elevate the classic mint julep, Bafas suggests incorporating a few drops of aromatic bitters, which he says “give a bit of flavor and to bring some body to the game.” For those inclined to experiment, the classic cocktail offers ample room for creative twists. Bafas himself crafts a “London Julep,” a variation that uses slightly less bourbon and introduces elderflower liqueur. This results in a sweeter, more accessible version of the drink, imbued with a distinctively English character.
He also proposes a highball julep, achieved by simply adding a splash of soda. Bafas playfully describes this as “technically a mojito made with bourbon, but you know, it’s based on the DNA of juleps.”
Classic Mint Julep Recipe
Single Serve
Ingredients:
– 2 oz bourbon whiskey
– 0.5 oz filtered water
– 0.5 oz simple syrup
– 3 dashes Angostura bitters
– 10 fresh mint leaves
– 4 drops of mint tincture (optional)
– Crushed ice in a metal cup
Directions:
Pour the whiskey into a julep cup, lightly slap the mint leaves to release their aroma, and add them in. Stir briefly, then add the remaining ingredients and crushed ice. Stir until the cup turns frosty on the outside, then top with more crushed ice, garnish with a fresh mint sprig, and serve with a straw.
The ultimate challenge, then, is to savor your meticulously crafted drink for longer than the legendary Secretariat’s 1973 race record of 1 minute 59.40 seconds.






